goal setting

10 Goals Life coaching can help you with!

4 October 2009

Life coaching is all about goals; setting them, measuring them and reaching them. But what is a goal? Can you picture what goals you have? There is a good chance you are unable to visualise what life coaching can do for you so here are some coaching goals to get your arms around. Improving fitness [...]

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SMART – Goal Setting – Keep it smart get things done.

25 March 2009

A major feature of life coaching is goal setting. To get from where you are now to where you want to be you need to take steps if your goal is too far or too large you will get discouraged and the goal will loose its appeal.

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