Welcome to my e modules for self coaching.  For those new to coaching working through these modules can prove to be an economic way to zone into important areas to bring to a coaching conversations.  It will bring to mind and highlight the areas you most want to work on.  These modules will often be incorporated into your home work outside your session.  So if you work on them prior to your coaching session, you will save time and money and reach your goals more quickly.

Personal Identity projects

Wheel of life coaching - This project allows you to highlight the areas of your life that need work in sessions

Core Values Coaching - This project allows you to discover and check what your core values are and to what degree they are important to you.  This can also allow you to discover the values you need in a passionate or business relationship.

Strengths and VIA (Values in Action) Inventories – When you understand your strengths and work towards them you are destined for happiness.  This project allows you to discover them and work with them. VIA (Values in Action) – This allows you to understand how your values work for you.

Living the life you love projects

Basic Time Management -  Everyone will benefit with a crash course in time management.

SMART Goal Setting -  This gives you more information to ensure you set smart goals.

Ones you have reached this stage and reflected it would be useful to take on a one off session.  Bringing any areas you have discovered are not quite working for you. Where motivation is missing or you are experiencing procrastination.

You can then go on to setting the stage to reach the goal.